Delicious Gyudon Recipe (Healthy Beef Bowl with Reduced Fat Content) | Cooking with Dog
Hi, I am Francis, the host of this show "Cooking with Dog."
Today, we’re making healthy, low-fat Gyudon.
Let's prepare the ingredients for Gyudon.
Cut the onion into 1cm (0.4") wedges.
Separate the layers with your fingers.
Grate the ginger root.
Cut the scallions into fine pieces.
Let’s make Onsen Tamago,
which means hot spring egg in Japanese.
Place 2 eggs in either a heavy pot or an earthen pot.
Add enough boiling water to submerge the eggs.
These eggs are often heated in Japanese hot springs.
Cover and let the eggs cook for 20 minutes.
Remove the eggs and let them cool in icy water.
Let's crack the eggs into a bowl and see how they look.
The egg white will be softer than the yolk.
Let’s parboil the beef.
Bring water just to a boil,
turn off the burner and parboil the beef.
This will enhance the taste
and remove odor along with excess fat.
When the beef loses its red color,
remove and drain well.
Do not overcook the beef or it will lose its savory flavor.
Let's make Gyudon.
Add sake,
hon-mirin (true-mirin),
soy sauce
and sugar to a skillet.
Turn on the burner
and stir the mixture on medium heat.
When it starts to sizzle, add the beef.
Toss to coat evenly.
Before the liquid evaporates too much,
turn off the burner and remove the beef.
Reheat the skillet and add the water,
granulated dashi (stock powder),
grated ginger
and onion to the mixture.
Stir lightly and cover.
When the liquid boils, reduce the heat to low
and cook for about 5 more minutes.
Remove the lid.
Mix in the beef.
When the beef is warmed up, put steamed rice in a bowl.
Spoon the beef and onion
along with the juices on top of the rice.
Sprinkle on the scallions.
Garnish the Gyudon with beni shoga, pickled ginger
and Onsen Tamago.
Finally, top with shichimi, seven flavored chili pepper.
The trick to making delicious Gyudon
is getting the beef as thin as possible
and finding the right balance of sweetness and saltiness.
Mmm... Gyudon is delicious!
You may not be able to find sliced beef.
To make your own, simply slice a block of partially frozen beef.
Good luck in the kitchen!
Let’s make the healthy, low-fat and delicious Gyudon! How to Make Gyudon https://cookingwithdog.com/recipe/gyudon-beef-bowl/ (serves 2) 200g Thinly Sliced Beef With A Little Fat (0.441 lb) 1/2 Onion (130g/4.59 oz) 5g Ginger (0.176 oz) 2 tbsp Soy Sauce 1 tbsp Sake 1tbsp Sugar 1 tbsp Hon-Mirin 100ml Water (3.38 u.s. fl. oz) 1/2 tsp Granulated Dashi 2 Eggs Beni Shoga - Japanese Pickled Ginger Shichimi - Seven Flavor Chili Pepper Scallions Steamed Rice We would appreciate it if you could add subtitles for this video! http://www.youtube.com/timedtext_video?ref=share&v=F1mvYnRJX70 Thank you for your support! Order Francis T-shirts and Apron! https://cookingwithdog.com/merchandise/ Order Francis Bento Box, Bento Bag and Chopsticks! https://cookingwithdog.com/bentoandco/ https://cookingwithdog.com https://youtube.com/cookingwithdog https://facebook.com/cookingwithdog https://instagram.com/cookingwithdog https://google.com/+cookingwithdog https://twitter.com/cookingwithdog https://pinterest.com/cookingwithdog https://cookingwithdog.tumblr.com 脂の気になる方でも美味しくいただける牛丼です。 牛丼の作り方 https://cookingwithdog.com/ja/recipe/gyudon-beef-bowl/ ＜材料＞2人分 牛肉：200gバラ肉か切り落とし用の脂身のある肉。しゃぶしゃぶ用の厚さ（0.2ミリ）がベスト。なければ肉屋さんにできるだけ薄く切ってもらってください。 たまねぎ：1/2個（130g） しょうが：5g しょう油：大さじ2 酒：大さじ1 砂糖：大さじ1 本みりん：大さじ1（なければ砂糖大1/2＋酒大1） 水：100ml 和風だしの素：小さじ1/2 たまご：2個 紅しょうが 七味 青ねぎ ご飯：丼2杯 字幕表示可 ※このビデオに他の言語で字幕を追加していただけるととても助かります！ http://www.youtube.com/timedtext_video?ref=share&v=F1mvYnRJX70 いつも応援していただき本当にありがとうございます！ フランシスのTシャツとエプロンを注文！ https://cookingwithdog.com/ja/merchandise/ フランシスのお弁当箱、巾着袋、お箸セットを注文！ https://cookingwithdog.com/ja/bentoandco/